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Adopting a Mediterranean Diet significantly reduces death rate from strokes and...

One in eight deaths from heart disease and strokes avoided if we all ate a Mediterranean Diet full of whole grains, nuts and seeds,...

Pomegranate consumption actually reverses arterial plaque build up

Pomegranates reduce plaque build up in arteries Various heart experts like Dr. Chauncey Crandall, the Palm Beach Cardiovascular Specialist, have explained to the world the...

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