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Gardening reduces poor sleep issues

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The length of time you spend gardening is inversely proportional to sleep complaints; the more you do, the less sleep problems you will have. In...

The Truth about Serrapeptase

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Serrapeptase is a digestive enzyme with a difference. Claimed to be very anti-inflammatory, it acts as a scavenger in the blood stream, breaking up...

Curcumin reduces heart attack risk after by-pass surgery

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In July 2012, researchers from Chiang Mai Medical School in Thailand showed that giving coronary by-pass patients 4 gms of curcumin a day reduced...