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The Truth about Lectins

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Lectins are proteins present in all plants and many animal products (e.g. dairy); they are erroneously dubbed ‘anti-nutrients’ and frequently blamed for health damage...

Fecal Transplants can treat intestinal permeability

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Fecal transplants have now shown promise for use in treating intestinal permeability and non-alcoholic fatty liver disease according to research from Lawson Health Research...

The Four Biggest Ways to Fight Arthritis

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There are three different types of arthritis: Rheumatoid Arthritis - which tends to occur in both hands or both hips simultaneously Osteoarthritis and Psoriatic Arthritis, which...

Growing evidence that Rheumatoid Arthritis starts in your gut

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Several studies have now shown that Rheumatoid Arthritis (RA) is linked to an autoimmune response building over a decade or more, and a loss...

Capsaicin from chillis aids pain relief in arthritis

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Capsaicin from chilli peppers seems to provide pain relief in arthritis sufferers according to placebo controlled clinical trials.It seems able to influence a neuropeptide...