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Small aspirin to the rescue in Covid

Hospitalized COVID-19 patients who are already taking a low-dose daily aspirin to protect against heart disease and stroke have a significantly lower risk of...

Sugar increase risk of colitis

Glucose, fructose and sucrose sugars can damage the lining of the gut and lead to Inflammatory Bowel Diseases such as colitis, according to UT...

Bacterium can reduce risk of heart disease

Scientists have discovered that a bacterium E limosum, has the ability to reduce atherosclerosis and heart disease risk through its production of a protein...

Studies link microbiome damage to Parkinson’s disease

Several studies from the department of Neurology at the University of Helsinki have shown that an imbalance of gut bacteria is associated with Parkinson's disease and...

Eating too quickly increases risk of chronic illness

Researchers have shown that people who eat too quickly have a higher risk of obesity and metabolic disorder (diabetes, stroke and cardiovascular risk). Researchers from...

The Truth about red meat, bacon and processed meats

After a recent study of 12 randomised controlled trials with a total of 54,000 people researchers from Dalhousie University in Canada concluded that they‘did...

Obesity in your middle age now linked to Dementia and Alzheimer’s

People aged 40 - 60 and who are obese are at almost four times more likely to develop dementia/Alzheimer's in later life than people...

The dangers of Poor Sleep

Here we look at what research tells us about the health dangers associated with poor sleep. 1. You get dumbed-down. People don’t think straight, become...

New Year’s resolution – Eat a Rainbow

It’s sugar that drives heart disease, not ‘bad fats’ Have you hear the one about how high saturated fat consumption increases your risk of heart...

Patients with even slightly high blood pressure ‘at increased risk of...

After heart disease and cancer, strokes are statistically the third cause of death in the USA. And high blood pressure increases the risk of...

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