Thursday, December 9, 2021
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New Year’s resolution – Eat a Rainbow

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It’s sugar that drives heart disease, not ‘bad fats’ Have you hear the one about how high saturated fat consumption increases your risk of heart...

One gram of curcumin a day can reduce heart disease markers

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Curcumin supplement shown to reduce heart disease risk Curcumin supplementation may lower risk of heart attacks and strokes according to research from Mashhad University of...