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Arginine increases nitric oxide, reduces blood pressure

In 1998, a team of pharmacologists won the Nobel Prize for their discovery of how nitric oxide can causes dilation of blood vessels and thus...

12 ways to reduce your blood pressure naturally

Here are 12 proven ways to reduce your diastolic and systolic blood pressure without resorting to drugs; you can start today; over a third...

Vitamin D Deficiency Linked to Depression

Vitamin D Deficiency Linked to Depression Research from Oregon State University suggests there is a link between low plasma levels of vitamin D and depression...

Sunshine lowers blood pressure, heart attack and stroke risk

Sunshine lowers blood pressure, heart attack and stroke risk Researchers at Edinburgh University have now completed a number of studies into the benefits of sunshine...

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