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My vaccine dilemma – resolved

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I think the real problem with Covid has been the perpetual deceit, misinformation and confusion. If you don’t trust the person in charge (“it’s...

The Human virome and its importance to health

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Our virome has 380 trillion members and prompts our immune system and constantly changes the balance and strength of our microbiome; this can even...

The Truth about Lectins

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Lectins are proteins present in all plants and many animal products (e.g. dairy); they are erroneously dubbed ‘anti-nutrients’ and frequently blamed for health damage...

Fifteen top herbs and foods for gut health

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It is far easier than you think to have a gut infection – microbes, pathogens, worms, yeasts, parasites – call them what you will....