Low carb Mediterranean Diet the best diet to  prevent and control Type-2 diabetes
There have been specific studies and meta-studies since 2008. All clearly indicate that the low carb Rainbow diet is better at both preventing and controlling diabetes, certainly over the usual Doctor recommendation of a low fat diet.
Indeed all the studies are consistent and talk of lowered rfasting plasma glucose and insulin levels, and lowered cardiovascular risk.
The research is presented on or sister website – www.the-rainbow-diet.com (Click Here).
