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Lactic Acid Bacteria explained

Lactic Acid Bacteria, LABs, health, blood sugar, cholesterol, bacteria, Gut, Glucose, Carbohydrates, Gram-positive, Gram-negative, E. coli, Camphylobacter jejuni, Shigella flexneria, Salmonella typhimurium, Staphylococcus, B-lymphocytes, milk, cheese, yoghurt, cabbage, sauerkraut, kimchi, wine, viruses, bacteriophages, Lactobacillus, acidophilus, fermentum, reuteri, rhamnosus, Virgin olive oil, breast cancer, Bifidobacterium, Notably Lactococcus, Streptococcus, Pediococcus, Leoconostoc, pH 7, pH

A patient-friendly explanation of Lactic Acid Bacteria or LABs, which control our health by controlling our blood sugar, cholesterol, our immune response, neutralising potential invaders, and keeping our gut slightly acid for better digestion and nourishment.