Home Prebiotics linked to reduced stress and anxiety levels Prebiotics linked to reduced stress and anxiety levels

Prebiotics linked to reduced stress and anxiety levels

Prebiotics, stress, anxiety, pill, gut health, galacto-oligosaccharides, GOS, Dr Kathrin Kadosh, gut-brain axis. Frankly, brain pills, Prozac, Medical Profession, Bifidobacterium, fibre, oats, vegetables, pulses, nuts, seeds, bacteria

A 28-day study from the University of Surrey, England, where 18-25 year old women took a prebiotic pill, showed reduced levels of anxiety and improved gut health.