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Home The ‘Blue Zone’ Rainbow Diet of Sardinia The ‘Blue Zone’ Rainbow Diet of Sardinia

The ‘Blue Zone’ Rainbow Diet of Sardinia

Blue Zones, Rainbow Diet, Sardinia, research, American Dan Buettner, Trademark, National Geographic magazine, The Secrets of a Long Life, Okinawa, Japan, Nicoya, Costa Rica, Icaria, Greece, Sardinia, Italy, Loma Linda, California, Live Younger Longer, health, Harvard Medical School, Mediterranean Diet, Colourful Mediterranean Diet, vegan diets, Ketogenic diets, cardiovascular disease, cancer, diet, nutrition

There are 5 ‘Blue Zones’ designated from research and observations by American Dan Buettner around the world. The term Blue Zones (which he Trademarked and turned into a company) first appeared in his November 2005 National Geographic magazine cover story, “The Secrets of a Long Life”.

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