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The low-FODMAP Diet

FODMAP, diet, Fermentable Oligosaccharides, Disaccharides, Monosaccharides, Polyols, carbohydrates, sugar, Fructose, Oligopolysaccharides, Lactose, Polyols, regime, Beneficial, bacteria,

The low FODMAP diet is not really a diet, more a way of analysing what foods may be causing IBS, colitis or worse; and it needs an expert who understands it to monitor patient progress.