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Tuesday, December 12, 2023
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Home Sleep problems are linked to your gut health Sleep problems are linked to your gut health

Sleep problems are linked to your gut health

Sleep, problems, gut health, gut microbiome, Dr. David Gozal, University of Missouri School of Medicine, obstructive sleep apnea, OSA, oxygen, diabetes, hypertension, cognitive problems, poor sleep, Chris Woollams, Former Oxford University, Heal your gut – Heal your body, gut bacteria, circadian rhythms, melatonin, brain, antioxidant, anti-inflammatory, Stress, late night meals, antibiotics, drugs, smoking, alcohol, parasitic

Your gut microbiome is a major player in sleep regulation according to Dr David Gozal and his team from the University of Missouri School of Medicine.

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